Our Services

Foundation Pack (New Clients)

  • 2 x 45 minute consultations
    • Goal setting, identifying barriers, planning ahead.
  • Full dietary analysis
    • Detailing current intake of macro- and micro-nutrients, as well as other key factors contributing to fat mass, muscle mass, inflammation, and overall health.
  • New personalised meal plan built around your favourite foods and preferred eating habits, whilst still in line with your health and fitness goals.
  • Available in person or via Skype.

Get in touch via the contact page, by emailing alex@realnutrition.net.au, or by calling 0425 862 872.

 

Follow up Consultation + Meal Plan (Returning Clients)

  • 1 x 45 minute consultation
    • Track results, refocus, identify barriers and create a new meal plan to suit.
  • Available in person or via Skype.

Get in touch via the contact page, by emailing alex@realnutrition.net.au, or by calling 0425 862 872.

 

8 Week Transformation

  • 8 x 45 minute weekly consultations
    • To track results, address barriers, create new meals plans, and ensure you get desired results.
  • FREE $50 Vitamin King Gift Card to spend on supplements to aid results.

This is a highly supportive transformation for those who find their motivation and dedication wavers.  If you have struggled to get results in the past this pack is for you.

Get in touch via the contact page, by emailing alex@realnutrition.net.au, or by calling 0425 862 872.